Lately, the concern of herb-drug interactions is threatening the practice of herbal medicine. It has been noted that herb-drug interactions may not necessarily be a chemical interaction between a drug and a component of the herb that produces something toxic. The interaction may cause a herb component to either increase or decrease the amount of a drug in the bloodstream.
5 Best Adaptogenic Herbs for Stress and Anxiety
Adaptogens are natural substances, that are mostly derived from plants, that help the body counteract and adapt to stress. Ashwagandha, Holy basil, Brahmi are adaptogens that help build your ability to fight stress, fatigue and anxiety
How to Make Hydrosols at Home
Hydrosols are a great alternative to essential oils, due to their water-based therapeutic properties. Hydrosols are much less concentrated than essential oils and can be used on babies, pregnant women and the elderly. As they have a large proportion of water, they are also very gentle on the skin, and you can apply it without diluting with any carrier oil.
5 Amazing Jasmine Oil Health Benefits
It is said that, it takes 8000 jasmine sambac blossoms to create a single millimeter of oil. Jasmine essential oil has amazing health benefits for the skin, hair and to reduce anxiety and stress.
Lime and Lemon Oil Health Benefits
Lime essential oil is full of antioxidants and other nutrients. Lime oil, like lime is an antiseptic, antiviral, astringent, bactericidal and a disinfectant. It is used in hair care, skin care and for to deal with stress.
How to make Vitamin C serum, toner and face pack with orange peel
These are simple and easy to do recipes for homemade vitamin C serum, toner, face pack, and cream with orange peel powder and orange peel extract.
7 Amazing Health Benefits of Onions
The onion is said to be full of powerful compounds that help to kill tumours. Onions are great for the skin and hair. It prevents hair loss and helps to keep the skin young.
Health Benefits of Sprouts
Sprouting raw grains, seeds and legumes is considered one of the best ways to enhance the nutrients in the food that we eat. Sprouts are one of the most nutritious food.
How to Make Herbal Extracts with Glycerin and Oils as Solvents
Herbal extracts are substances extracted from the plant using different solvents that help to draw out the beneficial components in the plant. The solvents range from alcohol, glycerin, oils, vinegar, or water.
Are potatoes healthy? 5 important health benefits of potatoes
5 important health benefits of potatoes and the health risks of eating potatoes. What is the best way to cook potato to retain the nutrition. Is it right to cook potatoes on very high heat?