Lime essential oil is full of antioxidants and other nutrients. Lime oil, like lime is an antiseptic, antiviral, astringent, bactericidal and a disinfectant. It is used in hair care, skin care and for to deal with stress.
How to make Vitamin C serum, toner and face pack with orange peel
These are simple and easy to do recipes for homemade vitamin C serum, toner, face pack, and cream with orange peel powder and orange peel extract.
7 Amazing Health Benefits of Onions
The onion is said to be full of powerful compounds that help to kill tumours. Onions are great for the skin and hair. It prevents hair loss and helps to keep the skin young.
Health Benefits of Sprouts
Sprouting raw grains, seeds and legumes is considered one of the best ways to enhance the nutrients in the food that we eat. Sprouts are one of the most nutritious food.
How to Make Herbal Extracts with Glycerin and Oils as Solvents
Herbal extracts are substances extracted from the plant using different solvents that help to draw out the beneficial components in the plant. The solvents range from alcohol, glycerin, oils, vinegar, or water.
Are potatoes healthy? 5 important health benefits of potatoes
5 important health benefits of potatoes and the health risks of eating potatoes. What is the best way to cook potato to retain the nutrition. Is it right to cook potatoes on very high heat?
How to make water based herbal extracts
Water based herbal extracts are very easy to make at home. Water extracts sugars, proteins, gums, mucilage, pectin, tannins, acids, coloring matter, mineral salts, glycosides, some alkaloids, most alkaloidal salts, and some essential oil. Dry herbs are more potent than fresh ones, hence while using dried herbs, it is suggested that the ratio of herb to water should be 25g to 500ml. When fresh herbs are used, the ratio would be 50g to 500ml.
Does Gestational Diabetes have Long Term Consequences on Mother and Child
Gestational diabetes may have long term consequences on the health of both, mother and child. Research has found that affected babies are likely to be born large and with birth defects. They also are at a greater risk of developing type 2 diabetes later in life and childhood obesity.
How Reiki Energy Healing Works
The ailments that tested favorably to Reiki treatment in the Touchstone Process were post-operative pain after tooth extraction, pain in chronically ill patients, depression, stress, and cognition in elderly persons relating to dementia.
How does Cooking Affect Nutrition in Food
Cooking affects the nutrients in food. What is the best way to cook your vegetables so as to retain the maximum nutrients