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6 Amazing Health Benefits of Vetiver Oil

Posted on February 6, 2023February 11, 2023 by K Venkat

Vetiver oil has been found to be very effective in treating symptoms of ADHD like anxiety, stress, difficulty in concentrating. and distraction. One study also found that it enhanced learning and memory, while increasing alertness

How to Use Vetiver For Skin Health

Posted on February 6, 2023March 3, 2023 by K Venkat

Vetiver is a one-stop solution for most of your skin problems. It moisturizes and hydrates the skin, and helps restore the natural pH of the skin. It also helps to tighten the skin pores as it is considered a natural astringent. The cooling properties of vetiver help to reduce inflammation and prevent sunburn. Vetiver is very gentle on the skin and is very good for sensitive skin.

Munakka Health Benefits and Remedies

Posted on January 10, 2023January 9, 2023 by K Venkat

Munakka has been known as the tree of life for its regenerative ability. Used as medicine in Ayurveda, they possess anti-ageing, anti-microbial, antioxidant, anti-tumour, neuroprotective and cardioprotective properties.

How to Make a Natural Loofah at Home

Posted on January 2, 2023February 11, 2023 by K Venkat

The loofah is a plant source of a sponge. It is basically made from sponge gourd or loofah gourd. Buy a long fat one, and dry it in the sun. Depending on the size of the gourd and the sunlight, it will take anywhere between one to six months to dry completely.

How To Make Brahmi Ghee At Home

Posted on December 29, 2022December 29, 2022 by K Venkat

Brahmi is a very sought-after herb in Ayurveda, know for its support to learning, brain and memory. The ghee helps the body to easily absorb the herbal properties of Brahmi, which has been infused in the ghee.

The Best Homemade Face and Body Scrubs

Posted on November 22, 2022November 22, 2022 by K Venkat

Here you will find a potent combination of natural ingredients which love your skin, exfoliate your skin gently and make it glow. Try out the rose scented salt and sugar body scrub

Three Breathing Exercises to Help Alleviate Asthma Symptoms 

Posted on September 22, 2022 by K Venkat

Exercise is very important for lung health, as it is for overall health. Exercise definitely benefits people with asthma. Daily exercise helps to improve the capacity of the lungs, which means that exercise helps to increase the amount of oxygen the body can use.

How to use Gond Katira for hair and skin

Posted on September 20, 2022September 20, 2022 by K Venkat

Gond Katira has anti-ageing and anti-inflammatory properties. It helps manage fine lines and wrinkles. It is also used as a conditioner for the hair giving extra shine, smoothness and volume to hair.

7 Sore Throat Home Remedies That Really Work

Posted on August 7, 2022August 19, 2022 by K Venkat

Sore throat natural remedies that are time rested and are really effective. Some yoga and pranayam to manage sore throat.

How to make a glycerine hibiscus extract

Posted on August 3, 2022August 3, 2022 by K Venkat

Glycerites are used a lot in herbalism, as they are considered alcohol-free tinctures. They are actually extracts of plant matter in glycerine. There is a dual benefit to glycerites. There is the benefit from the extracts of the plant matter that is soaked in the glycerine and from the glycerine itself which is an excellent humectant

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