Exercise is very important for lung health, as it is for overall health. Exercise definitely benefits people with asthma. Daily exercise helps to improve the capacity of the lungs, which means that exercise helps to increase the amount of oxygen the body can use.
Gond Katira has anti-ageing and anti-inflammatory properties. It helps manage fine lines and wrinkles. It is also used as a conditioner for the hair giving extra shine, smoothness and volume to hair.
Sore throat natural remedies that are time rested and are really effective. Some yoga and pranayam to manage sore throat.
Glycerites are used a lot in herbalism, as they are considered alcohol-free tinctures. They are actually extracts of plant matter in glycerine. There is a dual benefit to glycerites. There is the benefit from the extracts of the plant matter that is soaked in the glycerine and from the glycerine itself which is an excellent humectant
Zinc deficiency can cause a broad range of physiological signs which may include, epidermal, gastrointestinal, immune, skeletal, and reproductive systems. It may also affect the central nervous system. The discovery of zinc deficiency as a human health problem was in 1961. Anemia, hypogonadism, and dwarfism were reported in an Iranian farmer.
Aloe vera is one of the most popular home remedies for hair loss and skin care. Its pulp, leaves and oil are commonly used on dry scalp, damaged hair ends and coloured hair to prevent damage. It gives you a glowing complexion.
What oil you use on your hair will depend on what your hair lacks. There are some herbs like Amla, Bhringraj, aloe vera, henna and hibiscus that can add a lot of nourishment to the hair thus stopping hair fall, stimulating hair growth and giving your hair a healthy and glossy shine.
Aloe Vera gel can be easily made at home. You just have to add a thickener to get the gel like consistency that store-bought aloe gel has.