Glycerites are used a lot in herbalism, as they are considered alcohol-free tinctures. They are actually extracts of plant matter in glycerine. There is a dual benefit to glycerites. There is the benefit from the extracts of the plant matter that is soaked in the glycerine and from the glycerine itself which is an excellent humectant
How Important Is Zinc For Human Health?
Zinc deficiency can cause a broad range of physiological signs which may include, epidermal, gastrointestinal, immune, skeletal, and reproductive systems. It may also affect the central nervous system. The discovery of zinc deficiency as a human health problem was in 1961. Anemia, hypogonadism, and dwarfism were reported in an Iranian farmer.
How to make aloe vera oil at home for hair and skin
Aloe vera is one of the most popular home remedies for hair loss and skin care. Its pulp, leaves and oil are commonly used on dry scalp, damaged hair ends and coloured hair to prevent damage. It gives you a glowing complexion.
The Best Homemade Hair Oils For Hair Growth
What oil you use on your hair will depend on what your hair lacks. There are some herbs like Amla, Bhringraj, aloe vera, henna and hibiscus that can add a lot of nourishment to the hair thus stopping hair fall, stimulating hair growth and giving your hair a healthy and glossy shine.
How To Make Aloe Vera Gel at Home
Aloe Vera gel can be easily made at home. You just have to add a thickener to get the gel like consistency that store-bought aloe gel has.
Overcome Grief With Healthy Goals
Grief is the process of coming to terms with what has been lost. It’s not a linear process, so it doesn’t always go from denial to acceptance. Grief can be emotional, physical, and spiritual. Everyone grieves differently in their own time.
5 Aromatic Spices that Improve Digestion
Aromatic digestives as a group help the absorption and assimilation of food. They also increase appetite, increase secretions and encourage the forward movement of food in the gut.
8 Natural Remedies To Manage Smoking Withdrawal Symptoms
While traditional methods often focus on nicotine replacement alone, to quit smoking, there are plenty of natural remedies and thought process changes you can try to help you overcome this tricky addiction too.
Are Soaked and Peeled Almonds More Nutritious than Raw Almonds?
Are soaked and peeled almonds really more nutritious than raw almonds? Does the antinutrients really decrease when almonds are soaked? What does the science say?
Does applying oil to your navel help cure ailments?
Navel therapy’ or ‘Nabhi Chikitsa’ is the practice of oiling your belly button with therapeutic oils. Practitioners of this practice claim that the application of therapeutic oils inside and around your navel can treat many physical ailments in the body, by detoxifying and nurturing the body.