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Herbal extracts are substances extracted from the plant using different solvents that help to draw out the beneficial components in the plant. The solvents range from alcohol, glycerin, oils, vinegar, or water.
5 important health benefits of potatoes and the health risks of eating potatoes. What is the best way to cook potato to retain the nutrition. Is it right to cook potatoes on very high heat?
Water based herbal extracts are very easy to make at home. Water extracts sugars, proteins, gums, mucilage, pectin, tannins, acids, coloring matter, mineral salts, glycosides, some alkaloids, most alkaloidal salts, and some essential oil. Dry herbs are more potent than fresh ones, hence while using dried herbs, it is suggested that the ratio of herb to water should be 25g to 500ml. When fresh herbs are used, the ratio would be 50g to 500ml.
Gestational diabetes may have long term consequences on the health of both, mother and child. Research has found that affected babies are likely to be born large and with birth defects. They also are at a greater risk of developing type 2 diabetes later in life and childhood obesity.
The ailments that tested favorably to Reiki treatment in the Touchstone Process were post-operative pain after tooth extraction, pain in chronically ill patients, depression, stress, and cognition in elderly persons relating to dementia.
Cooking affects the nutrients in food. What is the best way to cook your vegetables so as to retain the maximum nutrients
Swara yoga deals with the study, control and manipulation of breath as a means to achieve mental, physical and spiritual growth
Digestion helps in better nourishment. 7 ways to improve digestion the natural Ayurvedic way and herbal drinks to improve digestion