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"Let food be thy medicine and let thy medicine be thy food" - Hippocrates

Herbal Medicine

We are all a product of nature, and the best way to maintain good health is by living in harmony with nature. Disease results when this harmony and balance is upset. While modern medicine places more importance on treatment, herbalists believe that the body has inherent self-correcting tendencies to heal, and herbs can act in synergy with the body to cure us.


Back pain is a serious problem that many suffer with. It’s not only painful, but can limit you from doing the things you enjoy doing. These home remedies can help relieve back pain.


Do not know how to use these herbs as food? Here are simple recipes for the health conscious.

Capsicum chutney

Curry leaf powder

Green garlic chutney

Neem flower rasam

Brahmi chutney

Pudina Chai

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Rosa centifolia health benefits and home remedies
Rosa centifolia, known for its fragrance has many health benefits and its healing powers. It is an aphrodisiac, antidepressant and a sedative.

Managing CLL Naturally

Chronic lymphocytic leukemia cannot cured and people live with the disease for many years. Learning to live with cancer that does not go away is very difficult and stressful. Treating CLL depends on several factors and is not expected to cure the disease. A healthy diet helps to manage the progression of the disease and to avoid chemo. If you are diagnosed with CLL, you can make some lifestyle changes to keep your body healthy and build your immunity.