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Health Benefits of Spices

Spices contain many plant-derived chemical compounds that help to prevent disease and promote health. They have anti-inflammatory, carminative, anti-flatulent and anti-clotting properties. Many components in spices, when taken in the right quantities, help prevent stroke and coronary artery disease. Decoction of certain spices help in the treatment of cold, fevers, indigestion and worms. The essential oils found in spices like clove are good ffor aching gums and teeth. Some oils are good for the skin, and are also used in aromatherapy.

Click on the links below to know more about the health benefits of some spices.





Cardamom
Cinnamon
Cloves
Garlic
Ginger
Turmeric